The Common-Sense Guide To Weight Loss!

By Diane Michelle Stevenson, R.N.

Click here if you would like to buy: The Common-Sense Guide To Weight Loss!

Are You Fed Up Not Being Able to Lose Weight and Keep it off?
I Was Too! I Wanted to Lose Weight Fast and Find a Lifestyle I Could Stick To! Now I can Share it with You!

Dear Friend!

Diets are everywhere! Which one will work? Which one will suit you? There are so many questions. Who can you trust? A lot of diet companies are making money from asking you to purchase their products, most of which are processed foods, which aren’t good for you. The bars, the shakes, the kits, etc., – You Don’t Need Any of That!

You can lose weight and keep it off with whole natural foods you buy from the grocery store!

You don’t need crazy diet advice, you don’t need to eat high fat foods that clog up your arteries and cause heart disease and strokes. The Ketogenic diet is all the rage right now, and it does work, but at what cost? The reason it works is because it’s low carb, and to lose weight you definitely need to cut back on your sugars. But, it’s also high in fats, and a lot of healthy fats, but those are also high in calories.

Low fat diets are typically high in sugar. These types of diets leave you feeling hungry and weight loss is very slow. So, what do you do? How do you lose weight, keep it off, and enjoy your lifestyle?

As a nurse, I have access to nutritionists and other medical health professionals. I’ve consulted with these people. But I wanted something more than calorie restriction and lots of fruits and minimal meat in my diet.

I kept researching and compiled so much information until I found what worked, worked fast, and was not lifetime restrictive, but lifetime enjoyable!

I lost 40 lbs. in 4 ½ months and have kept it off!

So, what is this diet? Is it healthy? It sounds to good to be true! I know, right? But it’s very true, and you don’t need any supplements, bars, shakes, pre-cooked food, unhealthy fats, or chemical laden foods to lose weight.

This diet is: Low Fat / Low Sugar / High Protein / High Fiber!

Yes, you will be cutting back calories, you have to have a caloric deficit to lose weight, but you won’t be hungry!

Yes, it’s a little restrictive during the weight loss phase, but nothing is off limits on the weekend, so long as you are sensible and don’t binge eat a whole cake. Once you get to maintenance phase, you’ll see you can eat absolutely anything you want and not gain weight. Why? Because you will know exactly what to eat, what is good for you, and what will make you gain weight. With that knowledge, you will be able to adjust the maintenance phase to suit yourself.

You can eat this way for 4 days a week, and 3 days a week eat whatever you want, and you’ll stay slim. That’s how I kept it off.

Or you can adjust it to suit your needs. The thing is, you’ll be so aware of what is healthy and delicious, you’ll naturally eliminate high sugar fruits and processed junk most of the time.

You’ll enjoy your steak, chicken, fish, burgers, just as you do now, but you’ll be eating different cuts of meat. You’ll be eating low sugar fruits and vegetables. You’ll be drinking tea, coffee, even alcohol, and still lose weight.

This diet really is a way of life, and I love it because it really works!

If you have had enough of failing with diets, don’t give up now, because you are just about to cross the finish line when it comes to searching for a diet that you’ll love and that works!

Not sure? Take this book for a test-drive. I’ll give you a 60-day money back guarantee. I can’t wait to hear your testimonial in the next 60 days!

Get your skinny back!