Diabetes Health And Wellness

Best Understanding Type 2 Diabetes

Understanding Type 2 Diabetes

Understanding Type 2 Diabetes
Understanding Type 2 Diabetes

Understanding Type II Diabetes

And Things You Can Do To Help!

(Recipes Included)
By Maria A. Gristen

Understanding Type 2 Diabetes
Understanding Type 2 Diabetes

Click here if you would like to buy: Understanding Type 2 Diabetes

Just Diagnosed with Type II Diabetes?  Don’t Worry, We Can Help You Reverse It!

Dear Friend!

It’s always a scary thing to hear when you are told that you have diabetes.  Usually, it comes as a shock, and generally via a yearly blood test, unless you have had other symptoms.

You probably haven’t had any symptoms, and this is why when the doctor tells you that you have type 2 diabetes, your stomach just drops!  I know mine did.

I knew that I had gained a lot of weight that year.  I also didn’t have any family history of diabetes, so when the doctor told me I had Understanding diabetes, I almost fell off the chair.

At the same time, she rambled off, high cholesterol, and high blood pressure, of which I knew about, but basically, I felt like I was in a game of Space Invaders from the eighties!  I was trying to dodge every single thing she seemed to be shooting at me!

It was a very disheartening few minutes, and I felt very scared.  The doctor barely paused for a breath as she went on to tell me everything that was wrong with my blood test.

She said I needed to lose weight…

Cut out potatoes, rice, pasta, and bread!

Told me, if I lost 40 lbs., and did what she said, I could most likely reverse it.  Then she said, I’ll see you in three months, and walked out of the room.

Then I found out she retired the following week!!!

I felt uninformed, and a little betrayed, and out on my own.

First of all, I couldn’t figure out how all this came about.  My good cholesterol had always outweighed any high cholesterol, but gaining weight certainly sent that through the roof.

At least that’s what I concluded.  The doctor didn’t hang around to help or discuss anything with me, and I would imagine she had lost interest since she was retiring the following week.  I had been a patient for 28 years…

People disappoint you, don’t they?

So, in a bit of a daze, I walked out of the doctor’s office, and got into my car, and sat there for a few minutes, just trying to digest it all.  I didn’t know whether to laugh or cry.  I’d been thrown into another world as far as I was concerned.  What was going to happen to me?  They didn’t even give me any informational brochures, written information, or any internet resources to look into.

I bet you got more information than I did!  I truly hope you were treated better than I was.

Anyway, I did a lot of research, and a lot of it was too “medical” for me.  I just wanted informed, simple, basic information that would teach me how to take care of myself and help me learn what I should and should not eat.

I would figure out the rest eventually, but I needed a “starting point”, somewhere to go!

I was so happy to find this downloadable eBook, that was concise and to the point, but packed full of information that I could immediately put to use.

If you’re interested in turning around your diabetes diagnosis, I highly recommend you click HERE now, and get your own copy!


There’s no need to suffer or worry.  You can reverse Type 2 diabetes, just like I did.  Nutrition and exercise play a big part, but you have to know -which macro-nutrients are important to your success!

Click here if you would like to buy: Understanding Type 2 Diabetes

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